{"id":216,"date":"2020-11-22T11:25:00","date_gmt":"2020-11-22T07:55:00","guid":{"rendered":"https:\/\/www.kandopanel.ir\/?p=216"},"modified":"2021-08-12T19:42:52","modified_gmt":"2021-08-12T15:12:52","slug":"%d8%aa%d8%b1%d9%81%d9%86%d8%af%d9%87%d8%a7%db%8c-%d8%aa%d9%84%da%af%d8%b1%d8%a7%d9%85","status":"publish","type":"post","link":"https:\/\/www.followern.ir\/%d8%aa%d8%b1%d9%81%d9%86%d8%af%d9%87%d8%a7%db%8c-%d8%aa%d9%84%da%af%d8%b1%d8%a7%d9%85\/","title":{"rendered":"\u0622\u0634\u0646\u0627\u06cc\u06cc \u0628\u0627 \u062a\u0631\u0641\u0646\u062f \u0647\u0627\u06cc \u0641\u0648\u0642 \u0627\u0644\u0639\u0627\u062f\u0647 \u062a\u0644\u06af\u0631\u0627\u0645 \u06a9\u0647 \u0628\u0627\u06cc\u062f \u0628\u0627 \u0622\u0646\u0647\u0627 \u0622\u0634\u0646\u0627 \u0634\u0648\u06cc\u062f"},"content":{"rendered":"\r\n

\u0645\u0642\u062f\u0645\u0647<\/h2>\r\n

\u0627\u06cc\u0646 \u0631\u0648\u0632\u0627 \u0634\u0628\u06a9\u0647 \u0647\u0627\u06cc \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0632\u06cc\u0627\u062f\u06cc \u062a\u0648 \u062c\u0647\u0627\u0646 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u0647 \u06a9\u0647 \u0645\u06cc\u0634\u0647 \u0628\u0627 \u0627\u0648\u0646 \u0647\u0627 \u0628\u0627 \u0647\u0645\u062f\u06cc\u06af\u0647 \u0627\u0631\u062a\u0628\u0627\u0637 \u0628\u0631\u0642\u0631\u0627\u0631 \u06a9\u0631\u062f. \u0627\u0644\u0628\u062a\u0647 \u0647\u0631 \u06a9\u062f\u0648\u0645 \u0627\u0632 \u0627\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0647\u0627 \u06a9\u0627\u0631\u0628\u0631\u062f \u0647\u0627\u06cc \u062e\u0627\u0635 \u062e\u0648\u062f\u0634\u0648\u0646 \u0631\u0648 \u062f\u0627\u0631\u0646 \u0648 \u0647\u0645\u06cc\u0634\u0647 \u0628\u0627 \u0647\u0645 \u062f\u06cc\u06af\u0647 \u0631\u0642\u0627\u0628\u062a \u0645\u06cc \u06a9\u0646\u0646. \u062c\u0648\u0631\u06cc \u06a9\u0647 \u0627\u06af\u0647 \u06cc\u06a9\u06cc \u0627\u0632 \u0627\u06cc\u0646 \u0634\u0628\u06a9\u0647 \u0647\u0627 \u0622\u067e\u0634\u0646\u06cc \u0631\u0648 \u0628\u0647 \u0628\u0631\u0646\u0627\u0645\u0647 \u062e\u0648\u062f\u0634 \u0627\u0636\u0627\u0641 \u06a9\u0646\u0647\u060c \u0627\u0648\u0646 \u06cc\u06a9\u06cc \u0634\u0628\u06a9\u0647 \u0647\u0645 \u062f\u0648\u0633 \u062f\u0627\u0631\u0647 \u0627\u0648\u0646 \u0622\u067e\u0634\u0646 \u0631\u0648 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0647. \u0645\u062b\u0644 \u0647\u0645\u06cc\u0646 \u062a\u0645\u0627\u0633 \u0635\u0648\u062a\u06cc \u06a9\u0647 \u0627\u0648\u0644 \u062a\u0648 \u0648\u0627\u062a\u0633\u0627\u067e \u0627\u0648\u0645\u062f \u0628\u0639\u062f \u062a\u0648 \u0628\u0642\u06cc\u0647 \u0628\u0631\u0646\u0627\u0645\u0647 \u0647\u0627. \u0627\u0644\u0628\u062a\u0647 \u0627\u06cc\u0646 \u0631\u0642\u0627\u0628\u062a \u0628\u0647 \u0646\u0641\u0639 \u0645\u0627 \u06a9\u0627\u0631\u0628\u0631\u0647\u0627\u0633\u062a. \u0647\u0631 \u06a9\u062f\u0648\u0645 \u0627\u0632 \u0634\u0628\u06a9\u0647 \u0647\u0627\u06cc \u0645\u062c\u0627\u0632\u06cc \u0628\u0631\u0627\u06cc \u062e\u0648\u062f\u0634\u0648\u0646 \u0637\u0631\u0641\u062f\u0627\u0631 \u0647\u0627\u06cc\u06cc \u0631\u0648 \u062f\u0627\u0631\u0646 \u0627\u0645\u0627 \u0628\u0631\u0646\u0627\u0645\u0647 \u062a\u0644\u06af\u0631\u0627\u0645 \u0627\u0632 \u0646\u0638\u0631 \u062e\u06cc\u0644\u06cc \u0647\u0627\u060c \u0646\u0633\u0628\u062a \u0628\u0647 \u0628\u0642\u06cc\u0647 \u0628\u0631\u0646\u0627\u0645\u0647 \u0647\u0627 \u0645\u0632\u0627\u06cc\u0627\u06cc \u0628\u0647\u062a\u0631\u06cc \u0631\u0648 \u062f\u0627\u0631\u0647 \u06a9\u0647 \u062f\u0644\u06cc\u0644 \u0627\u0648\u0646 \u0647\u0645\u060c \u062a\u0631\u0641\u0646\u062f \u0647\u0627\u06cc \u0627\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0641\u0648\u0642 \u0627\u0644\u0639\u0627\u062f\u0647 \u0633\u062a. \u0645\u0627 \u062a\u0648 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0645\u06cc \u062e\u0648\u0627\u06cc\u0645 \u0634\u0645\u0627 \u0631\u0648 \u0628\u0627 \u062a\u0631\u0641\u0646\u062f\u0647\u0627\u06cc \u062a\u0644\u06af\u0631\u0627\u0645 \u0648 \u0648\u06cc\u0698\u06af\u06cc \u0647\u0631 \u06a9\u062f\u0648\u0645 \u0627\u0632 \u0627\u0648\u0646 \u0647\u0627 \u0622\u0634\u0646\u0627 \u06a9\u0646\u06cc\u0645.<\/p>\r\n

\u0628\u0647\u062a\u0631\u06cc\u0646 \u062a\u0631\u0641\u0646\u062f\u0647\u0627\u06cc \u062a\u0644\u06af\u0631\u0627\u0645<\/h2>\r\n

\u0648\u06cc\u0698\u06af\u06cc \u0647\u0627\u06cc \u0645\u062b\u0644 \u0633\u0631\u06cc\u0639 \u0628\u0648\u062f\u0646\u060c \u0627\u06cc\u0645\u0646\u06cc \u0628\u0627\u0644\u0627 \u062c\u0632 \u062f\u0644\u0627\u06cc\u0644\u06cc \u0647\u0633\u062a \u06a9\u0647 \u062a\u0644\u06af\u0631\u0627\u0645 \u0628\u0647 \u06cc\u0647 \u0631\u0633\u0627\u0646\u0647 \u0627\u0631\u062a\u0628\u0627\u0637\u06cc \u062e\u06cc\u0644\u06cc \u062e\u0648\u0628 \u062a\u0628\u062f\u06cc\u0644 \u0634\u062f\u0647. \u0627\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0628\u0627\u0639\u062b \u0645\u06cc\u0634\u0647 \u06a9\u0647 \u0686\u062a \u0647\u0627\u06cc \u0634\u0645\u0627 \u062e\u0635\u0648\u0635\u06cc \u0628\u0627\u0642\u06cc \u0628\u0645\u0648\u0646\u0647 \u0648 \u0627\u0645\u0646\u06cc\u062a \u062a\u0648 \u0631\u0648\u0627\u0628\u0637\u062a\u0648\u0646 \u0631\u0648 \u062a\u0636\u0645\u06cc\u0646 \u0645\u06cc \u06a9\u0646\u0647.\u00a0<\/p>\r\n

#1 \u062a\u0631\u0641\u0646\u062f\u0647\u0627\u06cc \u062a\u0644\u06af\u0631\u0627\u0645 : \u062e\u0648\u062f \u062a\u062e\u0631\u06cc\u0628 \u0631\u0633\u0627\u0646\u0647 \u062f\u0631 \u0686\u062a \u0647\u0627\u06cc \u0639\u0627\u062f\u06cc<\/h3>\r\n

\u062a\u0648 \u062c\u062f\u06cc\u062f\u062a\u0631\u06cc\u0646 \u0628\u0631\u0648\u0632 \u0631\u0633\u0627\u0646\u06cc \u0647\u0627\u06cc \u062a\u0644\u06af\u0631\u0627\u0645\u060c \u0645\u06cc \u062a\u0648\u0646\u06cc\u0646 \u0631\u0633\u0627\u0646\u0647 \u0647\u0627\u06cc\u06cc \u0686\u0648\u0646 \u0639\u06a9\u0633 \u0647\u0627 \u0648 \u0641\u06cc\u0644\u0645 \u0647\u0627 \u0631\u0648 \u062a\u0648 \u0686\u062a \u0647\u0627 \u062d\u0630\u0641 \u06a9\u0646\u06cc\u0646. \u06a9\u0627\u0641\u06cc\u0647 \u0634\u0645\u0627 \u0639\u06a9\u0633\u06cc \u06cc\u0627 \u0641\u06cc\u0644\u0645\u06cc \u0631\u0648 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u06cc\u0646 \u0648 \u0628\u0639\u062f\u0634 \u0631\u0648 \u062f\u06a9\u0645\u0647 \u201c\u062a\u0627\u06cc\u0645\u0631\u201d \u0636\u0631\u0628\u0647 \u0628\u0632\u0646\u06cc\u0646. \u062d\u0627\u0644\u0627 \u0647\u0631 \u0632\u0645\u0627\u0646\u06cc \u0631\u0648 \u06a9\u0647 \u0628\u062e\u0648\u0627\u06cc\u0646 \u0628\u0631\u0627\u06cc \u062d\u0630\u0641 \u067e\u06cc\u0627\u0645 \u0647\u0627\u062a\u0648\u0646\u060c \u0645\u06cc \u062a\u0648\u0646\u06cc\u0646 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u06cc\u0646.<\/p>\r\n

\"\u062a\u0631\u0641\u0646\u062f\u0647\u0627\u06cc<\/p>\r\n

#2 \u062a\u0631\u0641\u0646\u062f \u0647\u0627\u06cc \u062a\u0644\u06af\u0631\u0627\u0645 : \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0686\u0646\u062f \u062d\u0633\u0627\u0628 \u062a\u0644\u06af\u0631\u0627\u0645<\/h3>\r\n

\u062a\u0648 \u062c\u062f\u06cc\u062f\u062a\u0631\u06cc\u0646 \u0628\u0631\u0648\u0632 \u0631\u0633\u0627\u0646\u06cc \u0647\u0627\u060c \u062a\u0644\u06af\u0631\u0627\u0645 \u0628\u0647 \u06a9\u0627\u0631\u0628\u0631\u0627\u06cc \u062e\u0648\u062f\u0634 \u0627\u06cc\u0646 \u0627\u062c\u0627\u0632\u0647 \u0631\u0648 \u0645\u06cc\u062f\u0647 \u062a\u0627 \u0628\u062a\u0648\u0646\u0646 \u0686\u0646\u062f\u06cc\u0646 \u062d\u0633\u0627\u0628 \u06a9\u0627\u0631\u0628\u0631\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646. \u0627\u06cc\u0646 \u062a\u0631\u0641\u0646\u062f \u0628\u0631\u0627\u06cc \u0627\u0648\u062a \u062f\u0633\u062a\u0647 \u0627\u0632 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u062f\u0648\u0633\u062a \u062f\u0627\u0631\u0646 \u062d\u0633\u0627\u0628 \u06a9\u0627\u0631\u06cc \u062e\u0648\u062f\u0634\u0648\u0646 \u0631\u0648 \u0628\u0627 \u062d\u0633\u0627\u0628 \u0634\u062e\u0635\u06cc \u0634\u0648\u0646 \u062c\u062f\u0627 \u0646\u06af\u0647 \u062f\u0627\u0631\u0646\u060c \u062e\u06cc\u0644\u06cc \u0639\u0627\u0644\u06cc\u0647. \u0627\u06af\u0647 \u0645\u06cc \u062e\u0648\u0627\u06cc\u0646 \u06cc\u0647 \u062d\u0633\u0627\u0628 \u062c\u062f\u06cc\u062f \u062f\u0631\u0633\u062a \u06a9\u0646\u06cc\u0646 \u0631\u0648\u06cc \u0646\u0645\u0627\u06cc\u0647 \u06a9\u0646\u0627\u0631 \u0627\u0633\u0645 \u062e\u0648\u062f\u062a\u0648\u0646 \u0636\u0631\u0628\u0647 \u0628\u0632\u0646\u06cc\u0646 \u0648 \u0628\u0639\u062f\u0634 \u062f\u06a9\u0645\u0647 “\u0627\u0641\u0632\u0648\u062f\u0646 \u062d\u0633\u0627\u0628” \u0631\u0648 \u0644\u0645\u0633 \u06a9\u0646\u06cc\u0646. \u0627\u0644\u0628\u062a\u0647 \u0627\u06cc\u0646 \u0634\u0645\u0627\u0631\u0647 \u0628\u0627\u06cc\u062f \u0628\u0627 \u0634\u0645\u0627\u0631\u0647 \u062a\u0644\u06af\u0631\u0627\u0645<\/strong> \u0642\u0628\u0644\u06cc \u0634\u0645\u0627 \u0641\u0631\u0642 \u06a9\u0646\u0647.<\/p>\r\n

#3 \u062a\u0631\u0641\u0646\u062f\u0647\u0627\u06cc \u062a\u0644\u06af\u0631\u0627\u0645 : \u062a\u0645\u0627\u0633 \u0635\u0648\u062a\u06cc<\/h3>\r\n

\u062a\u0648 \u062c\u062f\u06cc\u062f \u062a\u0631\u06cc\u0646 \u0628\u0631\u0648\u0632 \u0631\u0633\u0627\u0646\u06cc \u0647\u0627\u060c \u062a\u0644\u06af\u0631\u0627\u0645 \u06a9\u0627\u0631\u06cc \u06a9\u0631\u062f\u0647 \u06a9\u0647 \u0645\u062b\u0644 \u0648\u0627\u062a\u0633\u0627\u067e \u0645\u06cc\u062a\u0648\u0646\u06cc\u0646 \u062a\u0645\u0627\u0633 \u0635\u0648\u062a\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u0646. \u0627\u06cc\u0646\u062c\u0648\u0631\u06cc \u0631\u0627\u062d\u062a\u06cc \u0645\u06cc \u062a\u0648\u0646\u06cc\u0645 \u0628\u0627 \u062f\u0648\u0633\u062a\u0627\u06a9 \u0648 \u06a9\u0627\u0631\u0628\u0631\u0627\u0645\u0648\u0646 \u062a\u0648\u06cc \u062a\u0644\u06af\u0631\u0627\u0645 \u062a\u0645\u0627\u0633 \u0628\u06af\u06cc\u0631\u06cc\u0645 \u0648 \u0628\u0627\u0647\u0627\u0634\u0648\u0646 \u0635\u062d\u0628\u062a \u06a9\u0646\u06cc\u0645.<\/p>\r\n

#4 \u062a\u0631\u0641\u0646\u062f \u0647\u0627\u06cc \u062a\u0644\u06af\u0631\u0627\u0645 : \u0627\u06cc\u062c\u0627\u062f \u067e\u0648\u0634\u0647 \u0647\u0627\u06cc \u0645\u062c\u0632\u0627<\/h3>\r\n

\u0634\u0645\u0627 \u0631\u0627\u062d\u062a \u0645\u06cc \u062a\u0648\u0646\u06cc\u0646 \u0647\u0631 \u06a9\u062f\u0648\u0645 \u0627\u0632 \u06af\u0631\u0648\u0647 \u0647\u0627 \u0648 \u06a9\u0627\u0646\u0627\u0644 \u0647\u0627\u06cc \u062e\u0648\u062f\u062a\u0648\u0646 \u0631\u0648 \u06a9\u0647 \u062a\u0648 \u06cc\u0647 \u0632\u0645\u06cc\u0646\u0647 \u06cc\u0627 \u0698\u0627\u0646\u0631 \u0647\u0633\u062a\u0646 \u0631\u0648 \u0627\u0632 \u0647\u0645 \u062f\u06cc\u06af\u0647 \u062c\u062f\u0627 \u06a9\u0646\u06cc\u0646 \u0648 \u0627\u0648\u0646 \u0647\u0627 \u0631\u0648 \u06a9\u0646\u0627\u0631 \u0647\u0645 \u062f\u06cc\u06af\u0647 \u0628\u0632\u0627\u0631\u06cc\u0646. \u0645\u062b\u0644\u0627 \u0645\u06cc \u062a\u0648\u0646\u06cc\u0646 \u0628\u0631\u0627\u06cc \u06af\u0631\u0648\u0647 \u0647\u0627 \u0648 \u06a9\u0627\u0646\u0627\u0644 \u0647\u0627\u06cc \u0634\u063a\u0644\u06cc \u0648 \u06a9\u0627\u0631\u06cc \u062e\u0648\u062f\u062a\u0648\u0646 \u06cc\u0647 \u067e\u0648\u0634\u0647 \u0628\u0633\u0627\u0632\u06cc\u062f \u0648 \u0627\u0648\u0646 \u0647\u0627 \u0631\u0648 \u062a\u0648\u06cc \u0627\u0648\u0646 \u0642\u0631\u0627\u0631 \u0628\u062f\u06cc\u0646 \u0648 \u0627\u0632 \u0628\u0642\u06cc\u0647 \u0686\u062a \u0647\u0627 \u062c\u062f\u0627 \u06a9\u0646\u06cc\u0646. \u0627\u06cc\u0646 \u067e\u0648\u0634\u0647 \u0647\u0627 \u0631\u0648 \u0645\u06cc \u062a\u0648\u0646\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0686\u062a \u0647\u0627\u06cc \u0641\u06cc\u0644\u0645 \u06cc\u0627 \u0645\u0648\u0632\u06cc\u06a9 \u0647\u0645 \u062f\u0631\u0633\u062a \u06a9\u0646\u06cc\u0646.<\/p>\r\n

#5 \u062a\u0631\u0641\u0646\u062f\u0647\u0627\u06cc \u062a\u0644\u06af\u0631\u0627\u0645 : \u0648\u06cc\u0631\u0627\u06cc\u0634 \u0641\u06cc\u0644\u0645 \u0647\u0627 \u0648 \u0639\u06a9\u0633 \u0647\u0627<\/h3>\r\n

\u062a\u0644\u06af\u0631\u0627\u0645 \u0628\u0647 \u062a\u0627\u0632\u06af\u06cc \u0642\u0627\u0628\u0644\u06cc\u062a \u0641\u0648\u0642 \u0627\u0644\u0639\u0627\u062f\u0647 \u0627\u06cc \u0631\u0648 \u0628\u0631\u0627\u06cc \u0648\u06cc\u0631\u0627\u06cc\u0634 \u0641\u06cc\u0644\u0645 \u0647\u0627 \u0648 \u0639\u06a9\u0633 \u0647\u0627 \u062f\u0631 \u0627\u062e\u062a\u06cc\u0627\u0631 \u06a9\u0627\u0631\u0628\u0631\u0627\u0634 \u0642\u0631\u0627\u0631 \u062f\u0627\u062f\u0647. \u062a\u0648 \u0627\u06cc\u0646\u062c\u0627 \u0645\u06cc \u062a\u0648\u0646\u06cc\u0646 \u0645\u06cc\u0632\u0627\u0646 \u0631\u0646\u06af\u060c \u062a\u0636\u0627\u062f \u0639\u06a9\u0633\u060c \u0645\u06cc\u0632\u0627\u0646 \u0646\u0648\u0631 \u0648 \u0645\u0648\u0627\u0631\u062f \u062f\u06cc\u06af\u0647 \u0631\u0648 \u062a\u0646\u0638\u06cc\u0645 \u06a9\u0646\u06cc\u0646. \u062d\u062a\u06cc \u06cc\u0647 \u0645\u0646\u062d\u0646\u06cc \u0628\u0647 \u0627\u0633\u0645 RGB<\/a> \u0647\u0645 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u0647 \u06a9\u0647 \u062e\u06cc\u0644\u06cc \u0639\u0627\u0644\u06cc\u0647.<\/p>\r\n

#6 \u062a\u0631\u0641\u0646\u062f \u0647\u0627\u06cc \u062a\u0644\u06af\u0631\u0627\u0645 : \u062a\u0646\u0638\u06cc\u0645 \u06cc\u0627\u062f\u0622\u0648\u0631\u06cc \u0647\u0627<\/h3>\r\n

\u062a\u0644\u06af\u0631\u0627\u0645 \u0631\u0628\u0627\u062a \u0647\u0627\u06cc \u0632\u06cc\u0627\u062f\u06cc \u062f\u0627\u0631\u0647 \u0648\u0644\u06cc \u06cc\u06a9\u06cc \u0627\u0632 \u0627\u0648\u0646 \u0647\u0627 \u062e\u06cc\u0644\u06cc \u062c\u0627\u0644\u0628\u0647 \u0648 \u0627\u0633\u0645\u0634 \u0631\u0628\u0627\u062a \u0647\u0634\u062f\u0627\u0631 \u062f\u0647\u0646\u062f\u0647 \u0633\u062a. \u06a9\u0627\u0631 \u0627\u0648\u0646\u0627 \u062a\u0646\u0638\u06cc\u0645 \u06cc\u0627\u062f\u0622\u0648\u0631\u06cc \u0647\u0627 \u0648 \u0647\u0634\u062f\u0627\u0631\u0647. \u0627\u06cc\u0646 \u0631\u0628\u0627\u062a \u0645\u0633\u0626\u0648\u0644 \u0647\u0634\u062f\u0627\u0631 \u0647\u0627 \u062a\u0648 \u062a\u0644\u06af\u0631\u0627\u0645\u0647\u060c \u0645\u0636\u0645\u0648\u0646 \u0627\u06cc\u0646 \u0647\u0634\u062f\u0627\u0631 \u0647\u0627 \u0645\u06cc\u062a\u0648\u0646\u0647 \u067e\u06cc\u0627\u0645 \u062f\u0627\u062f\u0646 \u0628\u0647 \u06cc\u0647 \u0686\u062a \u062e\u0627\u0635 \u06cc\u0627 \u06cc\u0647 \u06af\u0631\u0648\u0647 \u0628\u0627\u0634\u0647. \u0627\u06cc\u0646 \u0631\u0628\u0627\u062a \u0645\u062d\u0628\u0648\u0628\u06cc\u062a \u0632\u06cc\u0627\u062f\u06cc \u062f\u0627\u0631\u06cc \u0648 \u062e\u06cc\u0644\u06cc \u0647\u0627 \u0627\u0632 \u0627\u0648\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc \u06a9\u0646\u0646. \u0645\u062b\u0644\u0627\u060c \u0645\u06cc \u062a\u0648\u0646\u06cc\u0645 \u0647\u0634\u062f\u0627\u0631\u06cc \u062a\u0646\u0638\u06cc\u0645 \u06a9\u0646\u06cc\u0645 \u06a9\u0647 \u0627\u06cc\u0646 \u067e\u06cc\u0627\u0645 \u06f2\u06f0 \u062f\u0642\u06cc\u0642\u0647 \u062f\u06cc\u06af\u0647 \u0628\u0647 \u062f\u0648\u0633\u062a\u0645\u0648\u0646 \u0627\u0631\u0633\u0627\u0644 \u0628\u0634\u0647.<\/p>\r\n

 <\/p>\r\n

\"\u062a\u0631\u0641\u0646\u062f\u0647\u0627\u06cc<\/p>\r\n

#7 \u062a\u0631\u0641\u0646\u062f \u0647\u0627\u06cc \u062a\u0644\u06af\u0631\u0627\u0645 : \u0628\u06cc \u0635\u062f\u0627 \u06a9\u0631\u062f\u0646 \u0686\u062a \u0647\u0627<\/h3>\r\n

\u062a\u0648 \u0635\u0641\u062d\u0647 \u062a\u0644\u06af\u0631\u0627\u0645 \u0647\u0645\u0645\u0648\u0646 \u0686\u062a \u0647\u0627\u06cc \u0632\u06cc\u0627\u062f\u06cc \u0647\u0633\u062a \u06a9\u0647 \u062a\u0648 \u0627\u0648\u0646 \u0647\u0627 \u0628\u06cc\u0634 \u0627\u0632 \u06f1\u06f0\u06f0\u06f0 \u067e\u06cc\u0627\u0645 \u062a\u0648 \u0631\u0648\u0632 \u0645\u06cc\u0627\u062f \u0648 \u0627\u06cc\u0646 \u0645\u0648\u0631\u062f \u062e\u06cc\u0644\u06cc \u0627\u0630\u06cc\u062a \u06a9\u0646\u0646\u062f\u0633\u062a. \u062a\u0631\u0641\u0646\u062f \u062c\u062f\u06cc\u062f \u062a\u0644\u06af\u0631\u0627\u0645 \u0628\u0647\u0645\u0648\u0646 \u0627\u062c\u0627\u0632\u0647 \u0645\u06cc\u062f\u0647 \u062a\u0627 \u0628\u0647 \u0631\u0627\u062d\u062a\u06cc \u0627\u0648\u0646 \u06af\u0631\u0648\u0647 \u0631\u0648 \u0633\u0627\u06cc\u0644\u0646\u062a \u06a9\u0646\u06cc\u0645\u060c \u062c\u0648\u0631\u06cc \u06a9\u0647 \u0628\u0627 \u0647\u0631 \u067e\u06cc\u0627\u0645\u0634 \u06af\u0648\u0634\u06cc \u0645\u0627 \u0628\u0647 \u0635\u062f\u0627 \u062f\u0631 \u0646\u06cc\u0627\u062f. \u0628\u0631\u0627\u06cc \u0628\u06cc \u0635\u062f\u0627 \u06a9\u0631\u062f\u0646 \u06a9\u0627\u0641\u06cc\u0647 \u0631\u0648\u06cc \u0646\u0645\u0627\u06cc\u0647 \u0686\u062a \u0628\u0632\u0646\u06cc\u062f \u0648 \u06a9\u0644\u0645\u0647 \u0628\u06cc \u0635\u062f\u0627 \u0631\u0648 \u0644\u0645\u0633 \u06a9\u0646\u06cc\u062f.<\/p>\r\n

#8 \u062a\u0631\u0641\u0646\u062f\u0647\u0627\u06cc \u062a\u0644\u06af\u0631\u0627\u0645 : \u0648\u06cc\u0631\u0627\u06cc\u0634 \u067e\u06cc\u0627\u0645 \u0647\u0627\u06cc \u0627\u0631\u0633\u0627\u0644\u06cc<\/h3>\r\n

\u0642\u0637\u0639\u0627 \u0628\u0627\u0631 \u0647\u0627\u06cc \u0632\u06cc\u0627\u062f\u06cc \u067e\u06cc\u0634 \u0627\u0648\u0645\u062f\u0647 \u06a9\u0647 \u067e\u06cc\u0627\u0645\u06cc \u0631\u0648 \u0628\u0631\u0627\u06cc \u06a9\u0633\u06cc \u0627\u0631\u0633\u0627\u0644 \u06a9\u0631\u062f\u06cc\u0645 \u0627\u0645\u0627 \u0628\u0639\u062f\u0634 \u0641\u0647\u0645\u06cc\u062f\u06cc\u0645 \u0627\u0648\u0646 \u067e\u06cc\u0627\u0645 \u063a\u0644\u0637 \u0627\u0645\u0644\u0627\u06cc\u06cc \u062f\u0627\u0631\u0647. \u062a\u0644\u06af\u0631\u0627\u0645 \u062a\u0627\u0632\u06af\u06cc\u0627 \u06a9\u0627\u0631\u06cc \u06a9\u0631\u062f\u0647 \u06a9\u0647 \u0627\u06af\u0647 \u063a\u0644\u0637 \u0627\u0645\u0644\u0627\u06cc\u06cc \u062f\u0627\u062e\u0644 \u0645\u062a\u0646\u0645\u0648\u0646 \u062f\u0627\u0634\u062a\u06cc\u0645\u060c \u0628\u062a\u0648\u0646\u06cc\u0645 \u0628\u0647 \u0631\u0627\u062d\u062a\u06cc \u0627\u0648\u0646 \u0631\u0648 \u0627\u0635\u0644\u0627\u062d \u06a9\u0646\u06cc\u0645 \u0648 \u062a\u063a\u06cc\u06cc\u0631 \u0628\u062f\u06cc\u0645.
\u0628\u0631\u0627\u06cc \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0641\u0642\u0637 \u06a9\u0627\u0641\u06cc\u0647 \u06a9\u0647 \u067e\u06cc\u0627\u0645 \u0631\u0648 \u0628\u06af\u06cc\u0631\u06cc\u062f \u0648 \u0631\u0648\u06cc \u06af\u0632\u06cc\u0646\u0647 \u0648\u06cc\u0631\u0627\u06cc\u0634 \u0636\u0631\u0628\u0647 \u0628\u0632\u0646\u06cc\u062f. \u0627\u0644\u0628\u062a\u0647 \u0627\u06cc\u0646\u0645 \u0628\u0647\u062a\u0648\u0646 \u0628\u06af\u0645 \u06a9\u0647 \u0641\u0642\u0637 \u062a\u0627 48 \u0633\u0627\u0639\u062a \u0628\u0639\u062f \u0627\u0632 \u0627\u0631\u0633\u0627\u0644 \u067e\u06cc\u0627\u0645 \u0645\u06cc \u062a\u0648\u0646\u06cc\u0646 \u0627\u0648\u0646 \u0631\u0648 \u0648\u06cc\u0631\u0627\u0634 \u06a9\u0646\u06cc\u0646.<\/p>\r\n

#9 \u062a\u0631\u0641\u0646\u062f\u0647\u0627\u06cc \u062a\u0644\u06af\u0631\u0627\u0645 : \u0627\u0634\u062a\u0631\u0627\u06a9 \u0645\u06a9\u0627\u0646 \u0645\u0633\u062a\u0642\u06cc\u0645<\/h3>\r\n

\u062a\u0644\u06af\u0631\u0627\u0645 \u062f\u0631\u0633\u062a \u0645\u062b\u0644 \u0648\u0627\u062a\u0633\u0627\u067e \u0642\u0627\u0628\u0644\u06cc\u062a\u06cc \u0631\u0648 \u062a\u0627\u0632\u06af\u06cc \u0647\u0627 \u0631\u0627\u0647 \u0627\u0646\u062f\u0627\u0632\u06cc \u06a9\u0631\u062f\u0647 \u06a9\u0647 \u0628\u0647 \u06a9\u0645\u06a9 \u0627\u0648\u0646 \u0628\u0647 \u0631\u0627\u062d\u062a\u06cc \u0645\u06cc \u062a\u0648\u0646\u06cc\u0645 \u0645\u0648\u0642\u0639\u06cc\u062a \u0641\u0639\u0644\u06cc \u062e\u0648\u062f\u0645\u0648\u0646 \u0631\u0648 \u0628\u0631\u0627\u06cc \u062f\u0648\u0633\u0645\u0648\u0646 \u0628\u0641\u0631\u0633\u062a\u06cc\u0645 \u0648 \u062c\u0627\u06cc\u06af\u0627\u0647 \u062e\u0648\u062f\u0645\u0648\u0646 \u0631\u0648 \u0628\u0647 \u0627\u0648\u0646 \u0647\u0627 \u0627\u0639\u0644\u0627\u0645 \u06a9\u0646\u06cc\u0645.\u00a0 \u0627\u06cc\u0646 \u062a\u0631\u0641\u0646\u062f \u062e\u06cc\u0644\u06cc \u06a9\u0627\u0631\u0628\u0631\u062f \u062f\u0627\u0631\u0647 \u0648 \u062e\u06cc\u0644\u06cc \u0647\u0627 \u0631\u0648\u0632\u0627\u0646\u0647 \u0627\u0632 \u0627\u0648\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc \u06a9\u0646\u0646. \u0628\u0631\u0627\u06cc \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0641\u0642\u0637 \u06a9\u0627\u0641\u06cc\u0647 \u0686\u062a \u0631\u0648 \u0628\u0627\u0632 \u06a9\u0646\u06cc\u0646 \u0648 \u0631\u0648\u06cc \u062f\u06a9\u0645\u0647 \u0645\u06a9\u0627\u0646(Location) \u0636\u0631\u0628\u0647 \u0628\u0632\u0646\u06cc\u0646.<\/p>\r\n

#10 \u062a\u0631\u0641\u0646\u062f\u0647\u0627\u06cc \u062a\u0644\u06af\u0631\u0627\u0645 : \u067e\u06cc\u0627\u0645 \u0647\u0627 \u0631\u0627 \u0628\u0631\u0646\u0627\u0645\u0647 \u0631\u06cc\u0632\u06cc \u06a9\u0646\u06cc\u062f<\/h3>\r\n

\u0627\u06cc\u0646 \u062a\u0631\u0641\u0646\u062f \u06a9\u0647 \u062a\u0627\u0632\u06af\u06cc\u0627 \u0645\u062f \u0634\u062f\u0647\u060c \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u062d\u0628\u0648\u0628 \u062a\u0631\u06cc\u0646 \u062a\u0631\u0641\u0646\u062f \u0647\u0627 \u062a\u0648\u06cc \u062a\u0644\u06af\u0631\u0627\u0645. \u0634\u0645\u0627 \u0645\u06cc \u062a\u0648\u0646\u06cc\u0646 \u0631\u0648\u06cc \u06cc\u0647 \u067e\u06cc\u0627\u0645 \u0628\u06af\u06cc\u0631\u06cc\u0646 \u0648 \u06af\u0632\u06cc\u0646\u0647 \u0627\u0631\u0633\u0627\u0644 \u0646\u06af\u0647 \u062f\u0627\u0631\u06cc\u0646 \u062a\u0627 \u06af\u0632\u06cc\u0646\u0647 \u0632\u0645\u0627\u0646 \u0628\u0646\u062f\u06cc \u0628\u0631\u0627\u062a\u0648\u0646 \u0638\u0627\u0647\u0631 \u0628\u0634\u0647. \u0634\u0645\u0627 \u0628\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0631\u062f\u0646 \u0627\u0648\u0646 \u06af\u0632\u06cc\u0646\u0647 \u0645\u06cc \u062a\u0648\u0646\u06cc\u0646 \u062a\u0635\u0645\u06cc\u0645 \u0628\u06af\u06cc\u0631\u06cc\u0646 \u06a9\u0647 \u0627\u06cc\u0646 \u067e\u06cc\u0627\u0645 \u06a9\u06cc \u0627\u0631\u0633\u0627\u0644 \u0628\u0634\u0647.<\/p>\r\n

\"\u062a\u0631\u0641\u0646\u062f\u0647\u0627\u06cc<\/p>\r\n

\u06a9\u0644\u0627\u0645 \u0641\u0627\u0644\u0648\u0648\u0631\u0646<\/span><\/h1>\r\n

\u0627\u0645\u06cc\u062f\u0648\u0627\u0631\u0645 \u06a9\u0647 \u0627\u0632 \u0645\u0642\u0627\u0644\u0647 \u0631\u0627\u0636\u06cc \u0628\u0627\u0634\u06cc\u0646 \u0648 \u0627\u0637\u0644\u0627\u0639\u0627\u062a\u06cc \u06a9\u0647 \u0645\u06cc \u062e\u0648\u0627\u0633\u062a\u06cc\u0646 \u0631\u0648 \u06a9\u0633\u0628 \u06a9\u0631\u062f\u0647 \u0628\u0627\u0634\u06cc\u0646. \u0645\u0627 \u062a\u0648 \u0645\u0642\u0627\u0644\u0647 \u0628\u0627\u0644\u0627 \u0634\u0645\u0627 \u0631\u0648 \u0628\u0627 10 \u062a\u0631\u0641\u0646\u062f \u0641\u0648\u0642 \u0627\u0644\u0639\u0627\u062f\u0647 \u0628\u0631\u0646\u0627\u0645\u0647 \u062a\u0644\u06af\u0631\u0627\u0645<\/strong> \u0648 \u0648\u06cc\u0698\u06af\u06cc \u0647\u0627\u06cc \u0627\u0648\u0646 \u0647\u0627 \u0622\u0634\u0646\u0627 \u06a9\u0631\u062f\u0628\u0645 \u0648 \u0641\u0647\u0645\u06cc\u062f\u06cc\u0645 \u06a9\u0647 \u0686\u0631\u0627 \u062e\u06cc\u0644\u06cc \u0647\u0627 \u0627\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0631\u0648 \u0628\u0647 \u062e\u06cc\u0644\u06cc \u0627\u0632 \u0628\u0631\u0646\u0627\u0645\u0647 \u0647\u0627\u06cc \u062f\u06cc\u06af\u0647 \u062a\u0631\u062c\u06cc\u062d \u0645\u06cc\u062f\u0646. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0648\u0627\u0633\u0647 \u0627\u0631\u062a\u0642\u0627\u0639 \u0628\u06cc\u0634\u062a\u0631 \u0648 \u0628\u0647\u062a\u0631 \u0634\u0645\u0627 \u062f\u0631 \u062a\u0644\u06af\u0631\u0627\u0645 \u06a9\u0646\u062f\u0648 \u067e\u0646\u0644 \u0645\u062d\u0635\u0648\u0644\u0627\u062a\u06cc \u062f\u0627\u0631\u0647 \u06a9\u0647 \u0645\u06cc \u062a\u0648\u0646\u06cc\u0646 \u0627\u0632\u0634 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u0646. \u06cc\u0627\u062f\u062a\u0648\u0646 \u0628\u0627\u0634\u0647 \u06a9\u0647 \u0627\u06cc\u0646 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u062d\u06a9\u0645 \u0633\u0631\u0645\u0627\u06cc\u0647 \u06af\u0630\u0627\u0631\u06cc \u062f\u0627\u0631\u0647. \u0627\u0648\u0646\u0645 \u0633\u0631\u0645\u0627\u06cc\u0647 \u06af\u0630\u0627\u0631\u06cc \u062a\u0648\u06cc \u062c\u0627\u06cc\u06cc \u06a9\u0647 \u062c\u0647\u0627\u0646 \u062f\u0627\u0631\u0647 \u0628\u0647 \u0633\u0645\u062a\u0634 \u0645\u06cc\u0631\u0647.\u00a0
\u0628\u0627\u0639\u062b \u062e\u0648\u0634\u062d\u0627\u0644\u06cc \u0645\u0627\u0633\u062a \u0627\u06af\u0647 \u0646\u0638\u0631\u0627\u062a \u0648 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0647\u0627\u06cc \u062e\u0648\u062f\u062a\u0648\u0646 \u0631\u0648 \u0632\u06cc\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u06a9\u0627\u0645\u0646\u062a \u06a9\u0646\u06cc\u0646\u200c.<\/p>\r\n","protected":false},"excerpt":{"rendered":"

\u0645\u0642\u062f\u0645\u0647 \u0627\u06cc\u0646 \u0631\u0648\u0632\u0627 \u0634\u0628\u06a9\u0647 \u0647\u0627\u06cc \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0632\u06cc\u0627\u062f\u06cc \u062a\u0648 \u062c\u0647\u0627\u0646 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u0647 \u06a9\u0647 \u0645\u06cc\u0634\u0647 \u0628\u0627 \u0627\u0648\u0646 \u0647\u0627 \u0628\u0627 \u0647\u0645\u062f\u06cc\u06af\u0647 \u0627\u0631\u062a\u0628\u0627\u0637 \u0628\u0631\u0642\u0631\u0627\u0631 \u06a9\u0631\u062f. \u0627\u0644\u0628\u062a\u0647 \u0647\u0631 \u06a9\u062f\u0648\u0645 \u0627\u0632 \u0627\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0647\u0627 \u06a9\u0627\u0631\u0628\u0631\u062f \u0647\u0627\u06cc \u062e\u0627\u0635 \u062e\u0648\u062f\u0634\u0648\u0646 \u0631\u0648 \u062f\u0627\u0631\u0646 \u0648 \u0647\u0645\u06cc\u0634\u0647 \u0628\u0627 \u0647\u0645 \u062f\u06cc\u06af\u0647 \u0631\u0642\u0627\u0628\u062a \u0645\u06cc \u06a9\u0646\u0646. \u062c\u0648\u0631\u06cc \u06a9\u0647 \u0627\u06af\u0647 \u06cc\u06a9\u06cc \u0627\u0632 \u0627\u06cc\u0646 \u0634\u0628\u06a9\u0647 \u0647\u0627 \u0622\u067e\u0634\u0646\u06cc \u0631\u0648 \u0628\u0647 \u0628\u0631\u0646\u0627\u0645\u0647 \u062e\u0648\u062f\u0634 […]<\/p>\n","protected":false},"author":1,"featured_media":233,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[9],"tags":[76,77,78,79,80,81,82,83],"class_list":["post-216","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9","tag-76","tag-77","tag-78","tag-79","tag-80","tag-81","tag-82","tag-83"],"yoast_head":"\n\u062a\u0631\u0641\u0646\u062f\u0647\u0627\u06cc \u062a\u0644\u06af\u0631\u0627\u0645 : \u0622\u0634\u0646\u0627\u06cc\u06cc \u0628\u0627 \u062a\u0631\u0641\u0646\u062f \u0647\u0627\u06cc \u0641\u0648\u0642 \u0627\u0644\u0639\u0627\u062f\u0647 \u062a\u0644\u06af\u0631\u0627\u0645 \u06a9\u0647 \u0628\u0627\u06cc\u062f \u0628\u0627 \u0622\u0646\u0647\u0627 \u0622\u0634\u0646\u0627 \u0634\u0648\u06cc\u062f | \u0633\u0627\u0645\u06cc\u0627\u0631 \u067e\u0646\u0644<\/title>\n<meta name=\"description\" content=\"\u062a\u0644\u06af\u0631\u0627\u0645 \u0628\u0647 \u062e\u0627\u0637\u0631 \u062a\u0631\u0641\u0646\u062f \u0647\u0627\u06cc \u0639\u0627\u0644\u06cc \u0627\u0634 \u062c\u0632\u0648 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0634\u0628\u06a9\u0647 \u0647\u0627\u06cc \u0645\u062c\u0627\u0632\u06cc \u062d\u0633\u0627\u0628 \u0645\u06cc \u0634\u0648\u062f.\u0627\u0632 \u0627\u06cc\u0646 \u0631\u0648 \u0645\u0627 \u062f\u0631 \u0633\u0627\u0645\u06cc\u0627\u0631 \u067e\u0646\u0644 \u0634\u0645\u0627 \u0631\u0627 \u0628\u0627 \u062a\u0631\u0641\u0646\u062f\u0647\u0627\u06cc \u062a\u0644\u06af\u0631\u0627\u0645 \u0622\u0634\u0646\u0627 \u062e\u0648\u0627\u0647\u06cc\u0645 \u06a9\u0631\u062f\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/followern.ir\/\u062a\u0631\u0641\u0646\u062f\u0647\u0627\u06cc-\u062a\u0644\u06af\u0631\u0627\u0645\/\" \/>\n<meta property=\"og:locale\" content=\"fa_IR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0622\u0634\u0646\u0627\u06cc\u06cc \u0628\u0627 \u062a\u0631\u0641\u0646\u062f \u0647\u0627\u06cc \u0641\u0648\u0642 \u0627\u0644\u0639\u0627\u062f\u0647 \u062a\u0644\u06af\u0631\u0627\u0645 \u06a9\u0647 \u0628\u0627\u06cc\u062f \u0628\u0627 \u0622\u0646\u0647\u0627 \u0622\u0634\u0646\u0627 \u0634\u0648\u06cc\u062f\" \/>\n<meta property=\"og:description\" content=\"\u062a\u0644\u06af\u0631\u0627\u0645 \u0628\u0647 \u062e\u0627\u0637\u0631 \u062a\u0631\u0641\u0646\u062f \u0647\u0627\u06cc \u0639\u0627\u0644\u06cc \u0627\u0634 \u062c\u0632\u0648 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0634\u0628\u06a9\u0647 \u0647\u0627\u06cc \u0645\u062c\u0627\u0632\u06cc \u062d\u0633\u0627\u0628 \u0645\u06cc \u0634\u0648\u062f.\u0627\u0632 \u0627\u06cc\u0646 \u0631\u0648 \u0645\u0627 \u062f\u0631 \u0633\u0627\u0645\u06cc\u0627\u0631 \u067e\u0646\u0644 \u0634\u0645\u0627 \u0631\u0627 \u0628\u0627 \u062a\u0631\u0641\u0646\u062f\u0647\u0627\u06cc \u062a\u0644\u06af\u0631\u0627\u0645 \u0622\u0634\u0646\u0627 \u062e\u0648\u0627\u0647\u06cc\u0645 \u06a9\u0631\u062f\" \/>\n<meta property=\"og:url\" content=\"https:\/\/followern.ir\/\u062a\u0631\u0641\u0646\u062f\u0647\u0627\u06cc-\u062a\u0644\u06af\u0631\u0627\u0645\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0641\u0627\u0644\u0648\u0648\u0631\u0646\" \/>\n<meta property=\"article:published_time\" content=\"2020-11-22T07:55:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-08-12T15:12:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/followern.ir\/wp-content\/uploads\/2020\/11\/a16e8cdc-44e9-4a16-ad49-41be5733d5b1-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"kando\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0646\u0648\u0634\u062a\u0647\u200c\u0634\u062f\u0647 \u0628\u062f\u0633\u062a\" \/>\n\t<meta name=\"twitter:data1\" content=\"kando\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/followern.ir\/%d8%aa%d8%b1%d9%81%d9%86%d8%af%d9%87%d8%a7%db%8c-%d8%aa%d9%84%da%af%d8%b1%d8%a7%d9%85\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/followern.ir\/%d8%aa%d8%b1%d9%81%d9%86%d8%af%d9%87%d8%a7%db%8c-%d8%aa%d9%84%da%af%d8%b1%d8%a7%d9%85\/\"},\"author\":{\"name\":\"kando\",\"@id\":\"https:\/\/followern.ir\/#\/schema\/person\/43c229c7e6ace3ae6bb5f1e6d8af4e74\"},\"headline\":\"\u0622\u0634\u0646\u0627\u06cc\u06cc \u0628\u0627 \u062a\u0631\u0641\u0646\u062f \u0647\u0627\u06cc \u0641\u0648\u0642 \u0627\u0644\u0639\u0627\u062f\u0647 \u062a\u0644\u06af\u0631\u0627\u0645 \u06a9\u0647 \u0628\u0627\u06cc\u062f \u0628\u0627 \u0622\u0646\u0647\u0627 \u0622\u0634\u0646\u0627 \u0634\u0648\u06cc\u062f\",\"datePublished\":\"2020-11-22T07:55:00+00:00\",\"dateModified\":\"2021-08-12T15:12:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/followern.ir\/%d8%aa%d8%b1%d9%81%d9%86%d8%af%d9%87%d8%a7%db%8c-%d8%aa%d9%84%da%af%d8%b1%d8%a7%d9%85\/\"},\"wordCount\":3,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/followern.ir\/#\/schema\/person\/e623a0fd3a4d43d3add8d87f1585f3e4\"},\"keywords\":[\"\u062a\u0631\u0641\u0646\u062f \u0647\u0627\u06cc\u00a0\u062a\u0627\u06cc\u067e \u062f\u0631\u00a0\u062a\u0644\u06af\u0631\u0627\u0645\",\"\u062a\u0631\u0641\u0646\u062f \u0647\u0627\u06cc \u062a\u0644\u06af\u0631\u0627\u0645\u00a0\u062f\u0633\u06a9\u062a\u0627\u067e\",\"\u062a\u0631\u0641\u0646\u062f \u0647\u0627\u06cc\u00a0\u06a9\u0627\u0646\u0627\u0644\u00a0\u062a\u0644\u06af\u0631\u0627\u0645\",\"\u062a\u0631\u0641\u0646\u062f\u0647\u0627\u06cc\u00a0\u062a\u0644\u06af\u0631\u0627\u0645\u00a0\u062f\u0631 \u0622\u06cc\u0641\u0648\u0646\",\"\u062a\u0631\u0641\u0646\u062f\u0647\u0627\u06cc \u062d\u0631\u0641\u0647 \u0627\u06cc\u00a0\u062a\u0644\u06af\u0631\u0627\u0645\",\"\u062c\u062f\u06cc\u062f\u062a\u0631\u06cc\u0646 \u062a\u0631\u0641\u0646\u062f\u0647\u0627\u06cc\u00a0\u062a\u0644\u06af\u0631\u0627\u0645\",\"\u0631\u0627\u0632\u0647\u0627\u06cc\u00a0\u062a\u0644\u06af\u0631\u0627\u0645\",\"\u06a9\u0644\u06a9\u00a0\u0647\u0627\u06cc \u062a\u0644\u06af\u0631\u0627\u0645\"],\"articleSection\":[\"\u0645\u0642\u0627\u0644\u0627\u062a\"],\"inLanguage\":\"fa-IR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/followern.ir\/%d8%aa%d8%b1%d9%81%d9%86%d8%af%d9%87%d8%a7%db%8c-%d8%aa%d9%84%da%af%d8%b1%d8%a7%d9%85\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/followern.ir\/%d8%aa%d8%b1%d9%81%d9%86%d8%af%d9%87%d8%a7%db%8c-%d8%aa%d9%84%da%af%d8%b1%d8%a7%d9%85\/\",\"url\":\"https:\/\/followern.ir\/%d8%aa%d8%b1%d9%81%d9%86%d8%af%d9%87%d8%a7%db%8c-%d8%aa%d9%84%da%af%d8%b1%d8%a7%d9%85\/\",\"name\":\"\u062a\u0631\u0641\u0646\u062f\u0647\u0627\u06cc \u062a\u0644\u06af\u0631\u0627\u0645 : \u0622\u0634\u0646\u0627\u06cc\u06cc \u0628\u0627 \u062a\u0631\u0641\u0646\u062f \u0647\u0627\u06cc \u0641\u0648\u0642 \u0627\u0644\u0639\u0627\u062f\u0647 \u062a\u0644\u06af\u0631\u0627\u0645 \u06a9\u0647 \u0628\u0627\u06cc\u062f \u0628\u0627 \u0622\u0646\u0647\u0627 \u0622\u0634\u0646\u0627 \u0634\u0648\u06cc\u062f | \u0633\u0627\u0645\u06cc\u0627\u0631 \u067e\u0646\u0644\",\"isPartOf\":{\"@id\":\"https:\/\/followern.ir\/#website\"},\"datePublished\":\"2020-11-22T07:55:00+00:00\",\"dateModified\":\"2021-08-12T15:12:52+00:00\",\"description\":\"\u062a\u0644\u06af\u0631\u0627\u0645 \u0628\u0647 \u062e\u0627\u0637\u0631 \u062a\u0631\u0641\u0646\u062f \u0647\u0627\u06cc \u0639\u0627\u0644\u06cc \u0627\u0634 \u062c\u0632\u0648 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0634\u0628\u06a9\u0647 \u0647\u0627\u06cc \u0645\u062c\u0627\u0632\u06cc \u062d\u0633\u0627\u0628 \u0645\u06cc \u0634\u0648\u062f.\u0627\u0632 \u0627\u06cc\u0646 \u0631\u0648 \u0645\u0627 \u062f\u0631 \u0633\u0627\u0645\u06cc\u0627\u0631 \u067e\u0646\u0644 \u0634\u0645\u0627 \u0631\u0627 \u0628\u0627 \u062a\u0631\u0641\u0646\u062f\u0647\u0627\u06cc \u062a\u0644\u06af\u0631\u0627\u0645 \u0622\u0634\u0646\u0627 \u062e\u0648\u0627\u0647\u06cc\u0645 \u06a9\u0631\u062f\",\"breadcrumb\":{\"@id\":\"https:\/\/followern.ir\/%d8%aa%d8%b1%d9%81%d9%86%d8%af%d9%87%d8%a7%db%8c-%d8%aa%d9%84%da%af%d8%b1%d8%a7%d9%85\/#breadcrumb\"},\"inLanguage\":\"fa-IR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/followern.ir\/%d8%aa%d8%b1%d9%81%d9%86%d8%af%d9%87%d8%a7%db%8c-%d8%aa%d9%84%da%af%d8%b1%d8%a7%d9%85\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/followern.ir\/%d8%aa%d8%b1%d9%81%d9%86%d8%af%d9%87%d8%a7%db%8c-%d8%aa%d9%84%da%af%d8%b1%d8%a7%d9%85\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u062e\u0627\u0646\u0647\",\"item\":\"http:\/\/followern.ir\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0622\u0634\u0646\u0627\u06cc\u06cc \u0628\u0627 \u062a\u0631\u0641\u0646\u062f \u0647\u0627\u06cc \u0641\u0648\u0642 \u0627\u0644\u0639\u0627\u062f\u0647 \u062a\u0644\u06af\u0631\u0627\u0645 \u06a9\u0647 \u0628\u0627\u06cc\u062f \u0628\u0627 \u0622\u0646\u0647\u0627 \u0622\u0634\u0646\u0627 \u0634\u0648\u06cc\u062f\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/followern.ir\/#website\",\"url\":\"https:\/\/followern.ir\/\",\"name\":\"\u0641\u0627\u0644\u0648\u0648\u0631\u0646 | \u062e\u0631\u06cc\u062f \u0641\u0627\u0644\u0648\u0648\u0631 \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645\",\"description\":\"\u0627\u0631\u0632\u0627\u0646 \u062a\u0631\u06cc\u0646 \u0633\u0627\u06cc\u062a \u062e\u0631\u06cc\u062f \u062e\u062f\u0645\u0627\u062a \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645 \u062e\u0631\u06cc\u062f \u0641\u0627\u0644\u0648\u0631 \u0627\u0631\u0632\u0627\u0646 \u0648 \u06a9\u0633\u0628 \u062f\u0631\u0622\u0645\u062f \u0641\u0627\u0644\u0648\u0631\u0646\",\"publisher\":{\"@id\":\"https:\/\/followern.ir\/#\/schema\/person\/e623a0fd3a4d43d3add8d87f1585f3e4\"},\"alternateName\":\"\u0641\u0627\u0644\u0648\u0631\u0646\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/followern.ir\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fa-IR\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/followern.ir\/#\/schema\/person\/e623a0fd3a4d43d3add8d87f1585f3e4\",\"name\":\"\u0645\u062f\u06cc\u0631\u06cc\u062a \u0641\u0627\u0644\u0648\u0648\u0631\u0646\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fa-IR\",\"@id\":\"https:\/\/followern.ir\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/www.followern.ir\/wp-content\/uploads\/2022\/04\/cropped-Negar_\u06f2\u06f0\u06f2\u06f2\u06f0\u06f4\u06f1\u06f1_\u06f0\u06f9\u06f5\u06f0\u06f2\u06f9.png\",\"contentUrl\":\"https:\/\/www.followern.ir\/wp-content\/uploads\/2022\/04\/cropped-Negar_\u06f2\u06f0\u06f2\u06f2\u06f0\u06f4\u06f1\u06f1_\u06f0\u06f9\u06f5\u06f0\u06f2\u06f9.png\",\"width\":190,\"height\":190,\"caption\":\"\u0645\u062f\u06cc\u0631\u06cc\u062a \u0641\u0627\u0644\u0648\u0648\u0631\u0646\"},\"logo\":{\"@id\":\"https:\/\/followern.ir\/#\/schema\/person\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/followern.ir\/#\/schema\/person\/43c229c7e6ace3ae6bb5f1e6d8af4e74\",\"name\":\"kando\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fa-IR\",\"@id\":\"https:\/\/followern.ir\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/91b21f13676e1cee53eff8e89b5d50ad?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/91b21f13676e1cee53eff8e89b5d50ad?s=96&d=mm&r=g\",\"caption\":\"kando\"},\"sameAs\":[\"https:\/\/followern.ir\"],\"url\":\"https:\/\/www.followern.ir\/author\/kando\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"\u062a\u0631\u0641\u0646\u062f\u0647\u0627\u06cc \u062a\u0644\u06af\u0631\u0627\u0645 : \u0622\u0634\u0646\u0627\u06cc\u06cc \u0628\u0627 \u062a\u0631\u0641\u0646\u062f \u0647\u0627\u06cc \u0641\u0648\u0642 \u0627\u0644\u0639\u0627\u062f\u0647 \u062a\u0644\u06af\u0631\u0627\u0645 \u06a9\u0647 \u0628\u0627\u06cc\u062f \u0628\u0627 \u0622\u0646\u0647\u0627 \u0622\u0634\u0646\u0627 \u0634\u0648\u06cc\u062f | \u0633\u0627\u0645\u06cc\u0627\u0631 \u067e\u0646\u0644","description":"\u062a\u0644\u06af\u0631\u0627\u0645 \u0628\u0647 \u062e\u0627\u0637\u0631 \u062a\u0631\u0641\u0646\u062f \u0647\u0627\u06cc \u0639\u0627\u0644\u06cc \u0627\u0634 \u062c\u0632\u0648 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0634\u0628\u06a9\u0647 \u0647\u0627\u06cc \u0645\u062c\u0627\u0632\u06cc \u062d\u0633\u0627\u0628 \u0645\u06cc \u0634\u0648\u062f.\u0627\u0632 \u0627\u06cc\u0646 \u0631\u0648 \u0645\u0627 \u062f\u0631 \u0633\u0627\u0645\u06cc\u0627\u0631 \u067e\u0646\u0644 \u0634\u0645\u0627 \u0631\u0627 \u0628\u0627 \u062a\u0631\u0641\u0646\u062f\u0647\u0627\u06cc \u062a\u0644\u06af\u0631\u0627\u0645 \u0622\u0634\u0646\u0627 \u062e\u0648\u0627\u0647\u06cc\u0645 \u06a9\u0631\u062f","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/followern.ir\/\u062a\u0631\u0641\u0646\u062f\u0647\u0627\u06cc-\u062a\u0644\u06af\u0631\u0627\u0645\/","og_locale":"fa_IR","og_type":"article","og_title":"\u0622\u0634\u0646\u0627\u06cc\u06cc \u0628\u0627 \u062a\u0631\u0641\u0646\u062f \u0647\u0627\u06cc \u0641\u0648\u0642 \u0627\u0644\u0639\u0627\u062f\u0647 \u062a\u0644\u06af\u0631\u0627\u0645 \u06a9\u0647 \u0628\u0627\u06cc\u062f \u0628\u0627 \u0622\u0646\u0647\u0627 \u0622\u0634\u0646\u0627 \u0634\u0648\u06cc\u062f","og_description":"\u062a\u0644\u06af\u0631\u0627\u0645 \u0628\u0647 \u062e\u0627\u0637\u0631 \u062a\u0631\u0641\u0646\u062f \u0647\u0627\u06cc \u0639\u0627\u0644\u06cc \u0627\u0634 \u062c\u0632\u0648 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0634\u0628\u06a9\u0647 \u0647\u0627\u06cc \u0645\u062c\u0627\u0632\u06cc \u062d\u0633\u0627\u0628 \u0645\u06cc \u0634\u0648\u062f.\u0627\u0632 \u0627\u06cc\u0646 \u0631\u0648 \u0645\u0627 \u062f\u0631 \u0633\u0627\u0645\u06cc\u0627\u0631 \u067e\u0646\u0644 \u0634\u0645\u0627 \u0631\u0627 \u0628\u0627 \u062a\u0631\u0641\u0646\u062f\u0647\u0627\u06cc \u062a\u0644\u06af\u0631\u0627\u0645 \u0622\u0634\u0646\u0627 \u062e\u0648\u0627\u0647\u06cc\u0645 \u06a9\u0631\u062f","og_url":"https:\/\/followern.ir\/\u062a\u0631\u0641\u0646\u062f\u0647\u0627\u06cc-\u062a\u0644\u06af\u0631\u0627\u0645\/","og_site_name":"\u0641\u0627\u0644\u0648\u0648\u0631\u0646","article_published_time":"2020-11-22T07:55:00+00:00","article_modified_time":"2021-08-12T15:12:52+00:00","og_image":[{"width":1200,"height":667,"url":"https:\/\/followern.ir\/wp-content\/uploads\/2020\/11\/a16e8cdc-44e9-4a16-ad49-41be5733d5b1-1.jpg","type":"image\/jpeg"}],"author":"kando","twitter_card":"summary_large_image","twitter_misc":{"\u0646\u0648\u0634\u062a\u0647\u200c\u0634\u062f\u0647 \u0628\u062f\u0633\u062a":"kando"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/followern.ir\/%d8%aa%d8%b1%d9%81%d9%86%d8%af%d9%87%d8%a7%db%8c-%d8%aa%d9%84%da%af%d8%b1%d8%a7%d9%85\/#article","isPartOf":{"@id":"https:\/\/followern.ir\/%d8%aa%d8%b1%d9%81%d9%86%d8%af%d9%87%d8%a7%db%8c-%d8%aa%d9%84%da%af%d8%b1%d8%a7%d9%85\/"},"author":{"name":"kando","@id":"https:\/\/followern.ir\/#\/schema\/person\/43c229c7e6ace3ae6bb5f1e6d8af4e74"},"headline":"\u0622\u0634\u0646\u0627\u06cc\u06cc \u0628\u0627 \u062a\u0631\u0641\u0646\u062f \u0647\u0627\u06cc \u0641\u0648\u0642 \u0627\u0644\u0639\u0627\u062f\u0647 \u062a\u0644\u06af\u0631\u0627\u0645 \u06a9\u0647 \u0628\u0627\u06cc\u062f \u0628\u0627 \u0622\u0646\u0647\u0627 \u0622\u0634\u0646\u0627 \u0634\u0648\u06cc\u062f","datePublished":"2020-11-22T07:55:00+00:00","dateModified":"2021-08-12T15:12:52+00:00","mainEntityOfPage":{"@id":"https:\/\/followern.ir\/%d8%aa%d8%b1%d9%81%d9%86%d8%af%d9%87%d8%a7%db%8c-%d8%aa%d9%84%da%af%d8%b1%d8%a7%d9%85\/"},"wordCount":3,"commentCount":0,"publisher":{"@id":"https:\/\/followern.ir\/#\/schema\/person\/e623a0fd3a4d43d3add8d87f1585f3e4"},"keywords":["\u062a\u0631\u0641\u0646\u062f \u0647\u0627\u06cc\u00a0\u062a\u0627\u06cc\u067e \u062f\u0631\u00a0\u062a\u0644\u06af\u0631\u0627\u0645","\u062a\u0631\u0641\u0646\u062f \u0647\u0627\u06cc \u062a\u0644\u06af\u0631\u0627\u0645\u00a0\u062f\u0633\u06a9\u062a\u0627\u067e","\u062a\u0631\u0641\u0646\u062f \u0647\u0627\u06cc\u00a0\u06a9\u0627\u0646\u0627\u0644\u00a0\u062a\u0644\u06af\u0631\u0627\u0645","\u062a\u0631\u0641\u0646\u062f\u0647\u0627\u06cc\u00a0\u062a\u0644\u06af\u0631\u0627\u0645\u00a0\u062f\u0631 \u0622\u06cc\u0641\u0648\u0646","\u062a\u0631\u0641\u0646\u062f\u0647\u0627\u06cc \u062d\u0631\u0641\u0647 \u0627\u06cc\u00a0\u062a\u0644\u06af\u0631\u0627\u0645","\u062c\u062f\u06cc\u062f\u062a\u0631\u06cc\u0646 \u062a\u0631\u0641\u0646\u062f\u0647\u0627\u06cc\u00a0\u062a\u0644\u06af\u0631\u0627\u0645","\u0631\u0627\u0632\u0647\u0627\u06cc\u00a0\u062a\u0644\u06af\u0631\u0627\u0645","\u06a9\u0644\u06a9\u00a0\u0647\u0627\u06cc \u062a\u0644\u06af\u0631\u0627\u0645"],"articleSection":["\u0645\u0642\u0627\u0644\u0627\u062a"],"inLanguage":"fa-IR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/followern.ir\/%d8%aa%d8%b1%d9%81%d9%86%d8%af%d9%87%d8%a7%db%8c-%d8%aa%d9%84%da%af%d8%b1%d8%a7%d9%85\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/followern.ir\/%d8%aa%d8%b1%d9%81%d9%86%d8%af%d9%87%d8%a7%db%8c-%d8%aa%d9%84%da%af%d8%b1%d8%a7%d9%85\/","url":"https:\/\/followern.ir\/%d8%aa%d8%b1%d9%81%d9%86%d8%af%d9%87%d8%a7%db%8c-%d8%aa%d9%84%da%af%d8%b1%d8%a7%d9%85\/","name":"\u062a\u0631\u0641\u0646\u062f\u0647\u0627\u06cc \u062a\u0644\u06af\u0631\u0627\u0645 : \u0622\u0634\u0646\u0627\u06cc\u06cc \u0628\u0627 \u062a\u0631\u0641\u0646\u062f \u0647\u0627\u06cc \u0641\u0648\u0642 \u0627\u0644\u0639\u0627\u062f\u0647 \u062a\u0644\u06af\u0631\u0627\u0645 \u06a9\u0647 \u0628\u0627\u06cc\u062f \u0628\u0627 \u0622\u0646\u0647\u0627 \u0622\u0634\u0646\u0627 \u0634\u0648\u06cc\u062f | \u0633\u0627\u0645\u06cc\u0627\u0631 \u067e\u0646\u0644","isPartOf":{"@id":"https:\/\/followern.ir\/#website"},"datePublished":"2020-11-22T07:55:00+00:00","dateModified":"2021-08-12T15:12:52+00:00","description":"\u062a\u0644\u06af\u0631\u0627\u0645 \u0628\u0647 \u062e\u0627\u0637\u0631 \u062a\u0631\u0641\u0646\u062f \u0647\u0627\u06cc \u0639\u0627\u0644\u06cc \u0627\u0634 \u062c\u0632\u0648 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0634\u0628\u06a9\u0647 \u0647\u0627\u06cc \u0645\u062c\u0627\u0632\u06cc \u062d\u0633\u0627\u0628 \u0645\u06cc \u0634\u0648\u062f.\u0627\u0632 \u0627\u06cc\u0646 \u0631\u0648 \u0645\u0627 \u062f\u0631 \u0633\u0627\u0645\u06cc\u0627\u0631 \u067e\u0646\u0644 \u0634\u0645\u0627 \u0631\u0627 \u0628\u0627 \u062a\u0631\u0641\u0646\u062f\u0647\u0627\u06cc \u062a\u0644\u06af\u0631\u0627\u0645 \u0622\u0634\u0646\u0627 \u062e\u0648\u0627\u0647\u06cc\u0645 \u06a9\u0631\u062f","breadcrumb":{"@id":"https:\/\/followern.ir\/%d8%aa%d8%b1%d9%81%d9%86%d8%af%d9%87%d8%a7%db%8c-%d8%aa%d9%84%da%af%d8%b1%d8%a7%d9%85\/#breadcrumb"},"inLanguage":"fa-IR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/followern.ir\/%d8%aa%d8%b1%d9%81%d9%86%d8%af%d9%87%d8%a7%db%8c-%d8%aa%d9%84%da%af%d8%b1%d8%a7%d9%85\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/followern.ir\/%d8%aa%d8%b1%d9%81%d9%86%d8%af%d9%87%d8%a7%db%8c-%d8%aa%d9%84%da%af%d8%b1%d8%a7%d9%85\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u062e\u0627\u0646\u0647","item":"http:\/\/followern.ir\/"},{"@type":"ListItem","position":2,"name":"\u0622\u0634\u0646\u0627\u06cc\u06cc \u0628\u0627 \u062a\u0631\u0641\u0646\u062f \u0647\u0627\u06cc \u0641\u0648\u0642 \u0627\u0644\u0639\u0627\u062f\u0647 \u062a\u0644\u06af\u0631\u0627\u0645 \u06a9\u0647 \u0628\u0627\u06cc\u062f \u0628\u0627 \u0622\u0646\u0647\u0627 \u0622\u0634\u0646\u0627 \u0634\u0648\u06cc\u062f"}]},{"@type":"WebSite","@id":"https:\/\/followern.ir\/#website","url":"https:\/\/followern.ir\/","name":"\u0641\u0627\u0644\u0648\u0648\u0631\u0646 | \u062e\u0631\u06cc\u062f \u0641\u0627\u0644\u0648\u0648\u0631 \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645","description":"\u0627\u0631\u0632\u0627\u0646 \u062a\u0631\u06cc\u0646 \u0633\u0627\u06cc\u062a \u062e\u0631\u06cc\u062f \u062e\u062f\u0645\u0627\u062a \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645 \u062e\u0631\u06cc\u062f \u0641\u0627\u0644\u0648\u0631 \u0627\u0631\u0632\u0627\u0646 \u0648 \u06a9\u0633\u0628 \u062f\u0631\u0622\u0645\u062f \u0641\u0627\u0644\u0648\u0631\u0646","publisher":{"@id":"https:\/\/followern.ir\/#\/schema\/person\/e623a0fd3a4d43d3add8d87f1585f3e4"},"alternateName":"\u0641\u0627\u0644\u0648\u0631\u0646","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/followern.ir\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fa-IR"},{"@type":["Person","Organization"],"@id":"https:\/\/followern.ir\/#\/schema\/person\/e623a0fd3a4d43d3add8d87f1585f3e4","name":"\u0645\u062f\u06cc\u0631\u06cc\u062a \u0641\u0627\u0644\u0648\u0648\u0631\u0646","image":{"@type":"ImageObject","inLanguage":"fa-IR","@id":"https:\/\/followern.ir\/#\/schema\/person\/image\/","url":"https:\/\/www.followern.ir\/wp-content\/uploads\/2022\/04\/cropped-Negar_\u06f2\u06f0\u06f2\u06f2\u06f0\u06f4\u06f1\u06f1_\u06f0\u06f9\u06f5\u06f0\u06f2\u06f9.png","contentUrl":"https:\/\/www.followern.ir\/wp-content\/uploads\/2022\/04\/cropped-Negar_\u06f2\u06f0\u06f2\u06f2\u06f0\u06f4\u06f1\u06f1_\u06f0\u06f9\u06f5\u06f0\u06f2\u06f9.png","width":190,"height":190,"caption":"\u0645\u062f\u06cc\u0631\u06cc\u062a \u0641\u0627\u0644\u0648\u0648\u0631\u0646"},"logo":{"@id":"https:\/\/followern.ir\/#\/schema\/person\/image\/"}},{"@type":"Person","@id":"https:\/\/followern.ir\/#\/schema\/person\/43c229c7e6ace3ae6bb5f1e6d8af4e74","name":"kando","image":{"@type":"ImageObject","inLanguage":"fa-IR","@id":"https:\/\/followern.ir\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/91b21f13676e1cee53eff8e89b5d50ad?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/91b21f13676e1cee53eff8e89b5d50ad?s=96&d=mm&r=g","caption":"kando"},"sameAs":["https:\/\/followern.ir"],"url":"https:\/\/www.followern.ir\/author\/kando\/"}]}},"jetpack_featured_media_url":"https:\/\/www.followern.ir\/wp-content\/uploads\/2020\/11\/a16e8cdc-44e9-4a16-ad49-41be5733d5b1-1.jpg","_links":{"self":[{"href":"https:\/\/www.followern.ir\/followern\/wp\/v2\/posts\/216"}],"collection":[{"href":"https:\/\/www.followern.ir\/followern\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.followern.ir\/followern\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.followern.ir\/followern\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.followern.ir\/followern\/wp\/v2\/comments?post=216"}],"version-history":[{"count":1,"href":"https:\/\/www.followern.ir\/followern\/wp\/v2\/posts\/216\/revisions"}],"predecessor-version":[{"id":602,"href":"https:\/\/www.followern.ir\/followern\/wp\/v2\/posts\/216\/revisions\/602"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.followern.ir\/followern\/wp\/v2\/media\/233"}],"wp:attachment":[{"href":"https:\/\/www.followern.ir\/followern\/wp\/v2\/media?parent=216"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.followern.ir\/followern\/wp\/v2\/categories?post=216"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.followern.ir\/followern\/wp\/v2\/tags?post=216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}